Saturday Training

Hello Riders at RP !!!

This Saturday Training @ Tampines Trail.

Everyone gather 9.30 am @ Thiong Hin. Please be punctual.

Thanks!


P.S. Any riders if you have viewed my blog , please do tag often. Thanks!



" my pumping heart is like the engine ... "

2 WEEKS AGO TRAINING @ BUKIT TIMAH

Stress In The Community !

Gosh! Nowadays the community in B@R is having lotsa problems.

- More Politics ( e.g. bike maintanence , loan of bikes ... )

- In Sufficient Proper Trainings ( e.g. Low Fitness and Mental Level ... )

- Planning for Ride the Night 2009 ...

- Lost of bike stuffs ...


COME ON GUYS ! Lets start working together and make B@R the second best place to be at besides our home alright. Take care the items and feel proud being a member of us. I hope infuture , trainings will get more PROPER and better with you guy's participation. Im waiting to see you all perform even better.

Just a compliment to Sean's brother, Mark. I have seen that he is capable in cycling the BT trail, hope the rest will quickly catch up on him. All The Best Riders !!!


=D


" my pumping heart is like the engine ... "

B@R Riders Listen Up !!!

Hi Guys! Its been sometime when i talked about biking again with you all. In this entry i would like to share a section of words and a video with you all. Beside i start all those , just to let you all know, this saturday training will be a one round bukit timah trail plus a simple Race @ Mandai T15.

Purpose of the race is to let you all understand and know now where each of you riders stand in this TEAM, are you the strongest or the weakest ?? If you are the strongest then how do you start winning medals and awards? On the other hand,if you are the weakest, how to do you start and excel to be better?? I want all of you to ask these questions to yourself because personally I have the faith and trust that we can improve and be better. You have my beliefs BUT are you all willing to start improving? Thats your own conclusion.

I would be sharing a video with you all regarding how a team got into a strong bond with each other as a TEAM and got real Motivated in their hearts that they are so hard in winning the game.

* Listen carefully to what the coach was saying in the video *

I want my riders to motivated and strictly no " GIVE UP " in the minds !

Live It , Pump It and Start Whacking !!!

Video Link : http://www.youtube.com/watch?v=X0z9vdGoghU&NR=1


Take Care Riders !


" my pumping heart is like the engine ... "

More Pictures of KentRidge Race 2008 !!!

Hello Riders!

Oh gosh! we are finally back in campus AGAIN. Bet you guys are boring in classes or looking at chicks right , better keep your eyes to your own girls alright. Back to main topic, GUYS! this saturday will be a offroad training at bukit timah. Im expecting a full attendence from you all. Do spread the word and ask everyone to come training. No fears as it will be a well planned training for you all to improve. Trust me. I promise you all that there will be no kentridge ride. So lets gather this saturday and train hard. All the best !

Jiayous~

" My pumping heart is like the engine ... "

takecares!

PICTURES Time !!!

Kent Ridge Race Memories !

Hello Riders! firstly a big congrats to all the local and foreign riders that has won the races and also the LUCKY DRAWS !!! There were Bomber Forks worth $900 , Alpha helmets , Bike portable tool , caps and etc ... The sponsors were so reluctunt to provide the gifts. Thanks to Rodalink and other bike shops too. Hmmm the race is very exciting and full of excitements , i'll keep things short and provide you people with lotsa pictures in the next post !!!

take care people!

=D