Location : Bukit Timah Mountainbike Park ; Kent Ridge Mountainbike Trail .
Time : 8am @ Bukit Timah Mountainbike Park .
Intensity : Moderate to High .
Duration : 8am till 1pm for both training location .
Frequency : One round for each trail depending on fatigue level of riders .
Anything contact Ryan : 83993749 .
CHEERS !
Friday, June 26, 2009
Tuesday, June 16, 2009
You have an Eagle personality.
These Birds of Prey are some of the wildest of nature's beings. Though they can be tamed they always retain some of their wild spirit. Most see the Eagle as a wandering spirit but it only seems that way to the untrained eye. In actuality you as an Eagle personality have issues being tied down in relationships and in places sometimes not because you want to be elsewhere just that you want the freedom to be elsewhere if you choose. You aren't the most trusting individual but you are the most well known. Eagle personalities are few and far between but they tend to stand out in a crowd as if they don't belong with them, mainly because they are fairly solitary: they might be the artist who sits in the corner and doesn't communicate, they might be the popular person who has lots of acquaintances but very few actual friends. Being an Eagle means you have an inner core of strength which you unfortunately have to use quite frequently since you are uncomfortable leaning on others and have difficulties sharing your personal and innermost thoughts. Eagles get along great with foxes and bears but should try to stay away from a wolf or Horse personality.
Cool !!!
These Birds of Prey are some of the wildest of nature's beings. Though they can be tamed they always retain some of their wild spirit. Most see the Eagle as a wandering spirit but it only seems that way to the untrained eye. In actuality you as an Eagle personality have issues being tied down in relationships and in places sometimes not because you want to be elsewhere just that you want the freedom to be elsewhere if you choose. You aren't the most trusting individual but you are the most well known. Eagle personalities are few and far between but they tend to stand out in a crowd as if they don't belong with them, mainly because they are fairly solitary: they might be the artist who sits in the corner and doesn't communicate, they might be the popular person who has lots of acquaintances but very few actual friends. Being an Eagle means you have an inner core of strength which you unfortunately have to use quite frequently since you are uncomfortable leaning on others and have difficulties sharing your personal and innermost thoughts. Eagles get along great with foxes and bears but should try to stay away from a wolf or Horse personality.
Cool !!!
Tuesday, June 9, 2009
TRAIN SMART AND RACE !!!
Upcoming Race : Ketam Mountainbike Race 2009
When?
Sun 5th July 2009 (7am - 3pm)
Race CourseKetam Mountain Bike Park, Pulau Ubin
How to get there:
- Take a ferry from Changi Point Ferry Terminal to Pulau Ubin ($2.50 per person + $2 per bike)
- Ride from Ubin Jetty to Ketam Mountain Bike Park
Race Registration
DEADLINE for registration is 30th June 2009, 1800hrs
Thursday, June 4, 2009
work and work ...
Wednesday and thursday was tiring!
Went to work as usual BUT was rather a bad experience as i was late and being scolding by both store and assistant store manager. Lucky they were kind enough to forgive me. phew!
Chaos drove as many people entered the store to check out our MAD Great Singapore Sales ! I gotta say, things are just simply as cheap as $5. Do drop by cotton on !!!
THATS ALL FOR NOW. CHERIOUS PEOPLE .
Went to work as usual BUT was rather a bad experience as i was late and being scolding by both store and assistant store manager. Lucky they were kind enough to forgive me. phew!
Chaos drove as many people entered the store to check out our MAD Great Singapore Sales ! I gotta say, things are just simply as cheap as $5. Do drop by cotton on !!!
THATS ALL FOR NOW. CHERIOUS PEOPLE .
Tuesday, June 2, 2009
Life Continue. Adventures never stops.
New batch of year one riders have finally entered. rather fascinated as there are road riders and more street riders in the crowd together in this biking family once again. Hope they'll bond together strong and train hard for races and win proudly as team republic crankers !!!
Recently ordered and customise a set of wheelset, Synchros 25 with DT competition spokes and XT Hubs. BUT didnt have sufficient cash to set up the brakes in collaboration with the new wheels. Now the whole bike is like soooooo STUCKED ! Im simply hate this. hope i'll get more money asap and build up my bike. yeah!
This few week has been great, went around town areas to play arcade, makan nice foods and talk crazily spending this moments with HER. Cooked and took care of her at her house etc etc. It was simply great as when i cooked for her, i feel great showering my love in the food for her. Simply love her lots !!!
Well basically thats what has been happening and also work @ cotton on was chaotic due to sales. Gotta chao for training liao. Takecare yo !
CHERIOUS.
Recently ordered and customise a set of wheelset, Synchros 25 with DT competition spokes and XT Hubs. BUT didnt have sufficient cash to set up the brakes in collaboration with the new wheels. Now the whole bike is like soooooo STUCKED ! Im simply hate this. hope i'll get more money asap and build up my bike. yeah!
This few week has been great, went around town areas to play arcade, makan nice foods and talk crazily spending this moments with HER. Cooked and took care of her at her house etc etc. It was simply great as when i cooked for her, i feel great showering my love in the food for her. Simply love her lots !!!
Well basically thats what has been happening and also work @ cotton on was chaotic due to sales. Gotta chao for training liao. Takecare yo !
CHERIOUS.
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