OCBC Cycle Singapore 2009

East Coast Park Outing

P.S. All photos shown are not according to the happenings on the actual day due to laziness of arrangement in order . Thanks.
* My darling cannot attend due to personal reasons.
* Angel was not present due to studies.
* Joel was somehow working i guess.
Overall we had lotsa fun & laughters . takecares!

40Km Competitive Race Route

( click to enlarge image )

Hello guys ! this is the route that we will be racing on the day itself . The race should be faced with lots of strong winds so be prepared to be a resistance rider . All the best !

Tour de Singapore !!!

* OCBC CYCLE SINGAPORE 2009 ... *

GUYS!!!

are your adrenaline rush prepared and charged for the 40Km race ? Lol ~

Start preparing and leave the last few days before the race as rest period alright . Lets ride with a nice finish !

take cares ~

New Plans Ahead ...

Hello Riders!!!

Just a simple information to notify you guys .

From now onwards , every thurdays there will be physical trainings that is sparked off and organised by marc and strongly supported by me . Running and other simple training exercises at the fitness corner will enhance your physical capabilities during riding in harsh conditions. Therefore , i strongly advise you guys to join marc and some others for the exercise .

Any informations regarding this training do contact MARC : 91916432 .

LETS IMPROVE !!!!!!

New Competitive Timings

Yu Seung - 26:30 minutes

Kenneth - 27:30 minutes

Ryan - 28:00 mintues

Kamarul - 28:06 mintues

Hafiz - 31:00 mintues

Ben - 39:00 mintues

Amir - 40:24 mintues

* Note : Timings are 1 lap around Bukit Timah Mountainbike Park . Any present or graduated riders from B@R are welcomed to have their timings being ranked here .

Take Care !