YES HOLIDAYS !!!

Yeah Readers !

This rider over here is finally enjoying his holidays after two weeks of hardcore fighting against the understanding tests period and recovery period from my last accident while training. Roar!

Still recoverying though as internally sometimes still hurt. Today I had great day because after being de-trained for two months, im finally physical active again. Went to hougang stadium with my training buddy for some low intensity runs and did some flexibility trainings too. Felt good as the body is like cite up and feel better after work out. Had a cold bathe to relax my muscles and ate Char Siew Rice for dinner. Yummy ! :)

Shall update pictures about what I had been doing for the past few days soon. whee !

STAY TUNED ! ROAR !

Cheers .

LOST

Hello Readers .

Finally back in the house. Went Changi Hospital to have my appointment with doctor, checking if there is any muscular injuries or bone breakages to my scapular. Doctor checked and said it was alright but need rest for one more month with no riding. SIGH !!!

Upcoming Sunday October 18, it shall be once again Bukit Timah's Singapore National MTB Championship 2009. It so near already, hope by then I will be fully recovered and up for the challenge and hopefully win !

Wishing for the Best. Cheers.

See ya people !!!