Ryan's Little Life

My world revolves about my love, Gracia. The others would be taking care my hamster kids, racing mountainbikes and to enjoy abit of here and there in this stressful society. Like a child, I love strong solid colours because they are a need to brighten my everyday to chase sadness away. Brands such as ANIMAL, REDBULL, Addidas and Nikon are whats keeping my curiousity level up high and to make a great exploration. Life has lot's of definition. We just had to simply live the way we want it to be.

Friday, June 26, 2009

Saturday Training

Location : Bukit Timah Mountainbike Park ; Kent Ridge Mountainbike Trail .

Time : 8am @ Bukit Timah Mountainbike Park .

Intensity : Moderate to High .

Duration : 8am till 1pm for both training location .

Frequency : One round for each trail depending on fatigue level of riders .

Anything contact Ryan : 83993749 .

CHEERS !

Friday, June 26, 2009

Saturday Training

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